At the moment I would classify myself as a poor listener, as you can see from the list below I have highlighted some actions I am guilty of during conversations.
The poor listener will often;
- Look away
- Interrupt
- Finishes other's sentences
- Offer solutions without asking
- Look bored or fidget
- Looks at their watch
- Ask too many questions
- Do most of the talking
- Give their opinion without asking
There are three different layers of listening:
- surface listening
- directed listening
- listening for learning.
Switching off your own inner dialogue
Sending out the right signals through non-verbal signals
Summarising
Suspending your own judgment
Showing empathy
A key for me to work towards listening for learning is working on summarising and paraphrasing, this is a focus from the last blog post as well.
How to Listen: Autobiographical Listening
Autobiographical Listening is where you ask a question to start a conversation that is in an area where you want to share something of your own. I am guilty of this at times and think I do it to build relationships with others by sharing my personal experiences to create connections with them. This enables me to then build trust and supports my work with them professionally.
Listening to the video and reflecting on its content I can see how this really shuts quiet people down and possibly creates a barrier to forming relationships and engagement in the work I do with teachers.
The suggestion form the video was to attempt to enter the other person's space and explore with their experiences with them.
For example, when someone responds to the question of “how are you?” with "I am busy, rushed off my feet.", instead of saying "me too" and start telling them all about it, try asking a question, “What's keeping you busy?” and enter their world.
Asking an appropriate question opens up the possibility for discussion, and then listening creates the opportunity for dialogue and builds better relationships.
The importance of Non-Verbal Communication
Non-verbals communicate 90% of understanding of the message
Facial Expression
Eye contact
Physical appearance
Spatial Behaviour
Paralinguistics - Pitch and tone
Kinesics - posture and gestures
Reflecting on non-verbal communication, I think I read these well in other people, however possibly due to my poor listening skills I get mixed messages from the verbal message and the non-verbal cues not always matching up. Focussing on my listening should really support my practice. I will also take more note of non-verbal cues of others and try subtly reflecting these gestures.